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Jeannette Flack
Certified Personal Trainer
A Different Fit, LLC, is a private training studio where you can work out using up-to-date fitness equipment in a clean and friendly environment.
Introductory rate: $45 session (discount packages available)
Jeannette's areas of expertise:
- Well balanced fitness routines
- Preparing for a fitness goal/test
- Increase your functionality/range of motion
- Increase your flexibility
- Reduce your body fat
- Nutritional guidance
- Work on balance issues
- After physical therapy but not ready for a gym on your own
- Motivation
- Accountability
- Coming back from an injury or illness
About Jeannette:
Jeannette is a certified personal trainer with the American College of Sports Medicine & American Fitness Professional Association. She’s also certified in Nutrition Wellness Consulting and holds fitness certifications for TRX (suspension training), Indoor cycling, and Power-cut. Jeannette is passionate about nutrition and fitness, and enjoys helping others achieve their goals.
Jeannette’s objective is to educate and motivate clients in achieving their fitness goals. She accomplishes this by creating individualized programs that match to the client's particular needs, concerns and goals. First Jeannette assesses your present fitness level. Next she provides a step by step approach that gently takes you to new levels of physical fitness. Her supportive and motivating manner makes reaching your fitness goals safe, accepting and fun. She enjoys personal interaction and believes that if you enjoy your workout you will stay with it.
What’s best for one person doesn’t always work for another, and this is where the “personal” in personal training comes in. Jeannette can help you work out safely while challenging you to do your best. Make an appointment to get on the right path to physical fitness! |