Upcoming Events
Free Movement Classes at Eno River Farmers Market
Join our instructors again this spring on the lawn at Eno River Farmers Market downtown Hillsborough!
Saturdays, 9am
May 23 ~ Balance Flow w Stephanie
May 30 ~ Slow Flow Yoga w Mary Beth
June 6 ~ Move 4 Life w Claire
June 13 ~ Slow Flow Yoga w Tsyr Han
The Studio’s 8th Anniversary
We are into our 8th year of offering
beginner-friendly yoga and movement classes in our beautifully-lit space!
We invite you to come meet our wonderful, welcoming teachers during any of our classes.
New students get 2-for-1 pass for only $17.
Mondays, 6p, Subtle Body Yoga w Sarah Young
Tuesdays, 10a, Yoga for Balance and Mobility w Stephanie Van Ness
Tuesdays, 6p, Vinyasa + Calisthenics: Cali Flow w Jessica Dodd
Wednesdays, 5:45p, Vitality Boost: Mobility + Core w Claire Spear
Fridays, 11a, Awareness Yoga w Tsyr Han Chow
Saturdays, 8a, Slow Flow Yoga w Tsyr Han Chow
Sundays, 5:30p, Stretch and Restore w Melissa Eggleston
Did you know The Studio offers gift cards for purchase?
What a great gift idea! Go to The Studio's MindBody site and click on Online Store.
Give your loved ones the gift of movement!
PAST EVENTS
SUPPORTING OUR COMMUNITY THROUGH MOVEMENT
May 2026
May 3-10 we united with PORCH-Hillsborough in fighting hunger in our community by being a donation drop off site. We also offered free movement classes in The Studio with the donation of pantry food. Thank you to everyone who contributed to this much needed cause!
Spring is a time for change and growth,
both of which The Studio encouraged March 2026!
2*for*1 Single Class Pass
1/2 Off 5 Class Pass
We look forward to changing and growing with you!
Free Thanksgiving Day Yoga Class
Students joined Melissa for FREE Thanksgiving Day Yoga full of gratitude and fellowship!
Free Yoga At The Farmers Market
Saturdays ~ 9 am ~ June and Sept 27-Oct 25, 2025
We had a wonderful time offering FREE yoga and movement classes at Eno River Farmers Market on Saturday mornings in beautiful downtown Hillsborough! Thank you to all who attended! We are excited to be back on the lawn with you Spring 2026.
August 2025
As school began in Orange County, we offered three donation drive yoga classes to support PORCH-Hillsborough in Fighting Hunger in our community. Thank you to everyone who donated! Your kindness and generosity mean a lot, and it's comforting to know it’s going to an organization that truly cares and will get it to those who need it most.
The Expedition School
Donation Drive
July 21-27, 2025
Thank you to our wonderful community at A Step To Health and The Studio! We have such generous students, patients, clients, practitioners and instructors and are SO appreciative of all the donations brought in. The above donations were delivered The Expedition School in our community that was severely flooded by Tropical Storm Chantal, experiencing devasting destruction to almost all of their furniture, classroom supplies, books, technology and classroom infrastructure for the K–5 students.